“Health is much more dependent on our habits and nutrition than on medicines.” ~ John Lubbock
“If you get tired, learn to rest, not to quit.” ~ Banksy
“Walking is the best possible exercise. Habituate yourself to walk very far.” ~ Thomas Jefferson
“The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.” ~ Thomas Ediso
“The appearance of a disease is swift as an arrow; its disappearance slow, like a thread.” ~ Chinese proverb
“No time for your health today, no health for your time tomorrow.” ~ Thibaut
“He who takes medicine and neglects to diet wastes the skill of his doctors.” ~ Chinese proverb
“Health is a state of body. Wellness is a state of being.” ~ J. Stanford
“Exercise is the key not only to physical health but to peace of mind.” ~ Nelson Mandela
“Remember that any exercise is better than no exercise.” ~ Unknown
“Your body hears everything your mind says/” ~ Naomi Judd
“Tell me what you eat and I will tell you who you are.” ~ Jean Anthelme Brillat-Savarin
“The part can never be well unless the whole is well.” ~ Plato
“Personal health is related to self-control and to the worship of life in all its natural beauty – self-control bringing with it happiness, renewed youth, and long life.” ~ Maria Montessori
“A merry heart doeth good like a medicine, but a broken spirit dries the bones.” ~ Proverbs
“I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you’re in good health, you can enjoy things into your 80s.” ~ Bob Barker
“Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.”Bogdan Ivanov.
“Good health is necessary to get the most out of our experiences, so don’t neglect to take care of it.” Bill Calhoun.
“If you wish to keep as well as possible, the less you think about your health the better.” Oliver Wendell Holmes.
“If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body.”Jay Winner.
“Laughter Yoga is a unique, reliable system to deliver the health benefits of hilarity. This technique allows everyone to laugh, whether you have a sense of humor or not; whether you are happy or you are not happy.”Dr. Madan Kataria.
“People who suffer from anxiety disorders might also wish to review clinics who focus on mental health or specialized cure programs that deal with particular types of anxiety disorders, such as panics or phobias, which may be accessible your area.”Mike Mitchell.
“Criminal issues are connected to health and economic ones, and socially responsible entrepreneurship can provide answers to all of these.”Vlad Zachary.
“But by not remaining present, by allowing the mind to run crazy with doom and gloom scenarios that may or may not play out in the future, we lose presence, peace of mind, clarity and health.”Christopher Babson.
“A little bit of sunlight can do wonders for your child’s bones and health!” T Whitmore.