“They say you’re out of your head but they don’t see the mental pressure you’re going through.”
“Spoil your health and regret later or limit yourself and be contented later.”
“If it costs you your health it is definitely not worth it.”
“Perfectness comes from health, that’s why being healthy in every way pays off in the end.”
“We are equal. We both walk our two feet on the same earth. And we’re in this together.”
“I’m here because … I see a lot of people who have secrets that are killing them. We don’t want you to keep your pain inside and let it rot like an old apple on your counter, you know? It does like, just get rid of all that trash. Let’s get rid of it together.”
“I believe that the most inexpensive and perhaps the best medicine in the world is words. Kind words … positive words … words that help people who feel ashamed of an invisible illness to overcome their shame and feel free.”
“I stand in awe of my body.” Henry David Thoreau
“There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.” Henry David Thoreau
“Our bodies are our gardens – our wills are our gardeners.” William Shakespeare
“Prevention is better than cure.” Desiderius Erasmus
“Act as if it were impossible to fail.” Dorothea Brande
“The elevator to success is out of order. You’ll have to use the stairs . . . one step at a time.”Joe Girard
“A mind is like a parachute. It doesn’t work if it isn’t open.”
“Healthy foods should not be underestimated. Your body needs good food to focus.”
“The body can be a source of wealth train it right for your health.”
“Sound sleep is the indicator of good health. If you can sleep better then it is expected that your body is functioning properly.”
“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” –Rabindranath Tagore
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” –Ralph Waldo Emerson
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”
“Never continue in a job you don’t enjoy. If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined.” Johnny Carson
“The chief condition on which life, health, and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny.” Colin Powell
“Nobody can be in good health if he does not have all the time fresh air, sunshine and good water.” Flying Hawk
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” Buddha