“It is health that is real wealth and not pieces of gold and silver: – Mahatma Gandhi
“Happiness is the highest form of health” – Dalai Lama
“Health is not valued till sickness comes” – Thomas Fuller
“It is no measure of health to be well adjusted to a profoundly sick societ” – Jiddu Krishnamurti
“Eat to live, not live to eat” – Socrates
“A good laugh and a long sleep are the best cures in the doctor’s book” – Irish proverb
“But the real secret to lifelong good health is actually the opposite. Let your body take care of you” Deepak Chopra
“On World Health Day, let us keep the focus on fighting COVID-19 by taking all possible precautions including wearing a mask, regularly washing hands and following the other protocols. At the same time, do take all possible steps to boost immunity and stay fit”
“Let today serve as the perfect reminder to check up on yourself! On World Health Day, remember the golden rule of ‘Eating Right, Keeping Fit’ to nurture the only wealth that truly matters”
“Health is your responsibility. Creating health is about revitalizing your body, mind, emotions, and life energies to a higher level of functioning”
“A totally new kind of education is needed in the world where fundamentally everyone is introduced into the silences of the heart – in other words, into meditation – and where everybody has to be prepared to be compassionate to his or her own body.”
“It is a living organism, and it has done you no harm. It has been continuously in service since you were conceived and will be until your death. It is so miraculous, so mysterious.”
“The body is not your enemy, nor is it in any way unfriendly or even indifferent to you. The very existence of the body is bliss. If you love your body, you become relaxed, you care about it. It is not wrong; it is not narcissistic to be in love with your own body. In fact, it is the first step towards spirituality.”
“When taking a shower, feel it all over the body – every drop of water touching you. Feel the touch, the coldness, the warmth! Try this the whole day whenever you have the chance, and everywhere there is a chance – everywhere! When just breathing, feel the breath – its movement within and its going out – just feel it! Just feel your own body. You have not felt it.”
“We are so afraid of our own bodies. No one touches his own body in a loving way. Have you ever given any love to your own body?”